Grass-fed vs Factory Meat
Where do you want your meat to come from?
For me, it is not just about quality of diet, but also the humane treatment of animals. It is hard for me to even look at this second picture with all the cows stuck together in the dirt, mud, and who knows what else. I am sure there is a lot of poop everywhere. I know I said POOP- kind of gross, but this is exactly how disease is spread and how bacteria can grow and multiply. This is the reason the commercial feed is pumped full of antibiotics, so that it can kill all the bacteria that is growing in a place like this. This toxic living environment leads to sickly animals and sickly meat. There is no grass, no open space to graze, and almost no sunshine…. just dirt and clouds of dirt everywhere. If I lived here I would not be thriving. I am pretty sure I would be nutrient deprived. The cows are eating, but they are malnourished. They lack the important vitamins and minerals that make them healthy. Here are some facts about the benefits of grass-fed over grain-fed cattle.
Compared to grain-fed cattle, grass-fed beef is:
- Two to four times richer in heart healthy omega 3 fatty acids.
- Higher in “good” unsaturated fats and lower in “bad” saturated fats.
- Three to five times higher in CLA (Conjugated Linoleic Acid) content.
- Loaded with over 400% more of vitamin A (as beta carotene) and E.
- Virtually devoid of risk of Mad Cow Disease.
Invest your money in grass-fed meat. It is a good investment in your own health and in the health of the animal. Healthy nutrient dense meat is even more important for growing children. The extra money will provide you with added vitamins and healthy fats. Also, grass-fed meat is usually antibiotic free which will keep you from being exposed to hundreds of “traces” of antibiotics. Do your research, ask your farmer, buy local. A great place to start looking for grass-fed beef is www.eatwild.com
. Support our local farms and farmers. We need them to keep providing better quality foods. If you live in the Tampa Bay Area, http://goinggreentampa.com
is a great place to find local green businesses.
Order 100% grassfed, greenfed, organic, non-GMO meat from Beyond Organic
~Green Boot Kaley
MEDICAL DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, homeopathy, essential oils or other natural remedies. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.