I am still on the Milk Cure and feeling good!
March 6 (Day 7)
~Woke up tired, but went to bed late.
~Not hungry in the morning.
~My swollen tonsils are gone, but I am having lots of drainage. Good detox sign.
~ Drank 2 cups of raw milk with 1/4 cup of raw yogurt mixed in.
~Bowel Movement, no constipation issues, light yellow color
~2 cups of raw for lunch
~Drainage is gone, a little headache in the afternoon
~took a small nap in the afternoon
~2 cups of raw milk for dinner
~no more drainage, voice is a little scratchy
~1 cup of raw milk bf bed
March 7 (Day 8)
~Woke up and felt pretty good.
~Again, wasn’t too hungry. Getting a little antsy to eat again. I made the boys the best breakfast!
~Drank 2 Cups w/ Yogurt
~Bowel Movement the same as other days.
~Drainage is totally gone. Voice is better today.
Drank 12 ounces for lunch.
~Energy still good.
~TMI (started my cycle ) no cramping and light bleeding which is a good thing, because normally it is painful.
~I did feel strong sugar cravings, maybe bc of that.
~Tired, and a little stressful with the kids today.
~ 2 cups for dinner.
~Weight the same, but I do think I have lost fat and gained muscle.
~Good muscle tone in my legs, less cellulite, and tighter skin
~Weird, but I noticed my skin on my neck looks very smooth (cool)
March 8 (Day 9)
~Woke up and felt good. I drank 2 cups of milk
~Had a few very stressful things happen. Locked my keys in the house and my car battery died.
~I ended up breaking the fast at lunch, because I seemed to be really stressed about all this mess.
~I am disappointed that I ended a day early, but my goal is to do the fast for 2 meals a day/ and eat the other.
~I definitely want to keep drinking the milk for breakfast. It really starts my day on a great foot.
~homemade chicken salad for lunch
~I did notice that after lunch I was a little moody. My body was already reacting to the food. Interesting.
~2 cups raw milk for dinner.
~light female cycle (love this part)~ which means it did help me hormonally. yeah!
Thanks so much for following me on this milk fast. I learned a lot about my body and I felt great most of the time. I will be doing this again very soon when my life settles down a little. I am so happy that I gave this a try! Keep chugging!