Real Food (Day 7)

//Real Food (Day 7)

Real Food (Day 7)

Wow! My 7 day Real Food Challenge is coming to a close.  It has been a great experience for my whole family.  Now at the end of it, my husband is starting to make some healthier eating choices (this is the best news for me)!  I think the kids like spending more time in the kitchen~ and so do I. Right now I am surrounded by a big mess, but that is OK 🙂

Even though my real food challenge is ending, I have made some great new habits that I am continuing.  I have already prepared ahead a few meal plans for lunches and snacks this week.  Stay ahead of the game right?


Boys and Daddy: Crepes and Maple Syrup

Mommy slept in again!


Me, Boys, and Dad: Mexican Pizza, Sour Cream, Homemade Guacamole


Since lunch was a little heavy, we had a light dinner.  Everyone agreed!

Carrots and Guacamole, Apple Peanut Butter Sandwiches, Banana Muffins

Keeping it simple.  I hope other people will get the courage to try a real food challenge.  Any amount of time is worth it!

Thanks for participating and for following along.  Tomorrow starts WEEK 2 of my BEE HEALTHY CHALLENGE.  This next week I will be discussing my favorite SUPERFOODS.  These are healthy foods or supplements that help build a healthy and strong immune system.  There are 4 that is discuss in detail.

1) Coconut Oil

2)Cod Liver OIl

3) Probiotics

4) Magnesium

Join in on the discussion to learn more!


MEDICAL DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, homeopathy, essential oils or other natural remedies. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

By | 2017-10-05T20:40:33-04:00 October 7th, 2012|Step 1|0 Comments

About the Author:

I am a mother of 3. We eat nourishing and traditional food at home. We use natural healing successfully with essential oils, herbs, and homeopathy. We love being in the outdoors and living the "green" life.

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