What are the Health Benefits of Carrot Juice?
“The two obvious nutrients most are aware of are vitamin A and beta carotenes. Vitamin A toxicity is possible with vitamin supplements and fish oils, but you cannot overdose on vitamin A with carrots while enjoying their extra large amounts of this vitamin. Beta-carotene is also a major antioxidant. The vitamin A and beta-carotene help maintain vision along with the carrots’ fair share of lutein. Beta-carotene also maintains epithelial tissue, the tissue surrounding internal organs. Epithelial tissues are susceptible to cancerous growths. Carrots are also rich in poly-acetylene anti-oxidant falcarinol. Research at the University of Newcastle has shown carrot falcarinol destroys pre-cancerous cells in tumors. Carrots do help keep cancer away. Carrots are deep soil root vegetables, and this enables them to absorb an abundant array of minerals. The list of nutrients doesn’t really measure up to carrots’ actual regenerative capacity, especially when juiced. Obviously, the unique synergy of its enzymes, vitamins, minerals, and flavonoids provides herbal healers with a magical remedy when juiced.” Learn more here.
How does fresh carrot juice heal the body?
“Drinking carrot juice cleanses and restores the liver. The liver is our body’s master cleanser – without which we would die from internal toxic buildups while detoxing all those external toxic sources we’ve taken in. Carrot juice has been called the golden juice of healing. Dr. John Christopher, the father of modern American herbalism, has expressed amazement of carrot juice’s healing qualities. Dr. Max Gerson developed his dietary and detoxification approach to treat many diseases in addition to cancer. For critical illnesses, it’s best to juice several carrots with a few apples often while fasting from solid foods for awhile. So get a big bunch of carrots. They store well in your refrigerator or cool cellar. Then juice them with some apples, celery, or beets using a slow speed masticating juicer.” Learn more here.
Other Heath Benefits of Carrot Juice
Special attention should be paid by those who have lowered immunity or eye diseases. Drinking a glass of carrot juice a day is recommended for pregnant and lactating women.
The main healthy component in carrot juice is vitamin A, which is required:
For eye problems. It helps with poor vision.
For skin problems. Helps with dry and flaking skin. Helps to even out skin tones.
For growth and development of bones of the body.
For healthy tooth enamel in adults and proper development of teeth in children.
For mucous membranes to be healthy. Otherwise, the protection against infections drops, and infection can occur at any mucous body, such as as the bladder, stomach and intestines, mouth, etc.
For cleansing the liver. Vitamin A accumulates in the liver and cleanses it constantly, so carrot juice supports the health of the liver.
Carrot juice is rich in antioxidants, which: Slow down the aging process and reduce the risk of cancer. Help cleanse the cells of toxins and impurities, thus ridding the skin of acne. Click here to learn more about the health benefits of carrot juice (skin, nervous system, and immune system).
Carrot Juice is a healing beverage in my home. The carrot juice recipe is simple: 6 carrots, 1-2 apples, 1 slice of ginger. Carrot Apple Ginger juice is packed with nutrients, vitamins, and anti-oxidants that prevents illness and spread of infection in our home. My kids know that carrot juice will help them stay well. I try to teach them the importance of good nutrition and a healthy immune system. My family is much healthier thanks to freshly juiced carrot juice.
GreenBootLiving Carrot Juice Recipe:
1 slice Ginger
Use a juicer and juice the following three ingredients. Use organic produce if possible. Drink the juice immediately.
Enjoy the health benefits if carrot juice. Drink this healing juice all year long. I know we can’t make it through the winter (sick free) without it. I am going to go make a little right now!
MEDICAL DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, homeopathy, essential oils or other natural remedies. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.