Spring is finally here in Utah! We are so excited! I have been missing Florida these last few weeks because it has been unusually cold in Utah. I hope this warm spring Utah weather is here to stay…. and (fingers crossed) no more snow storms! Now that spring is here, it is time to send … Continue reading »
I have been using different anti-aging skin care products over the last few months. I have tried quite a few. This product is a new favorite of mine. It is called Restoring Rosehip Oil. It is Organic and it contains only 2 ingredients. I like that. I developed a homemade anti-wrinkle cream awhile back and the main … Continue reading »
Coconut Oil is the first SuperFood that I am going to highlight this week. I started learning about the health benefits of coconut oil 4 years ago. It quickly became a big part our diet. The benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid. Coconut … Continue reading »
I have been using my homemade deodorant formula for almost 6 months and I really love it. No bad body odor and no toxic chemicals going onto my skin. A win/win. My only complaint with the homemade paste was that I had to use my fingers to apply it. I have been thinking about making … Continue reading »
Even though summer is coming to an end, I wanted to highlight an all natural non-toxic bug repellent that we love! There has been A LOT of rain in Florida this summer and the mosquitos are everywhere. They are really bad at dusk and dawn, so I either layer the boys or apply this awesome … Continue reading »
I have seen a few ideas floating around pinterest…. here goes. Ingredients: 1/2 cup liquid castle soap (Dr. Bronner’s is a great choice) 1/2 cup rose water (or distilled water) 1 1/2 tsp of grapeseed oil, avocado oil, sweet almond oil, or olive oil 1o drops of essential oil (I used rose hip seed oil) … Continue reading »
I have been looking for a homemade deodorant formula for awhile. I have had a lot of hesitation when thinking about making my own. Why? For one, I use a natural deodorant from the health food store that smells and works great. Another reason, I live in Florida and it is very hot most of … Continue reading »
We live and Florida and love the beach. We’ll be going to Honeymoon Island once a week when summer is finally here. Just a few pictures to help you understand why. :0) It is beautiful and the boys love playing in the water and sand. If we are not at the beach, you can … Continue reading »
Now that I am in my 30′s I am thinking about wrinkles. AHHH! Wrinkles. Wrinkles. Wrinkles. I don’t have that many, but they emerge from time to time, especially around my eyes. I know I need to nourish my skin more. What to buy? Lately I have no clue, even organic skincare can have ingredients … Continue reading »
It is not surprising that cosmetics are some of the least regulated consumer products. “Under the Federal Food, Drug, and Cosmetic (FD&C) Act, cosmetics and their ingredients are not required to undergo approval before they are sold to the public. … This means that manufacturers may use any ingredient or raw material, except for color … Continue reading »
The insects are intense in Florida during the summer . I ran across this insect repellent idea on http://mothering.com/health/the-natural-first-aid-kit under the tea tree oil heading. I feel much better about putting these non-toxic ingredients on my kiddos. I love DIY formulas that are quick and easy! Fill a spray bottle with: 1. 3 ounces water 2. 1 ounce witch hazel or … Continue reading »
I always read at night before I go to bed. Tonight I was skimming through Nourishing Traditions and the fermented vegetables and fruits section caught my eye. We are eating more and more lacto-fermented foods everyday. It is interesting…the more lacto-fermented foods I eat the more my body craves them. I guess we can have … Continue reading »
