/Exercise

New Adventures in Utah

We are enjoying our new adventures in Utah.  We said good-bye toTampa, FL and moved across country to Salt Lake City, UT.  It has been a very busy and stressful few weeks.  Sadly, we left behind most of my extended family in Florida and joined many of his extended family out west.  It is bittersweet really.  I miss the warm Florida winters, but have already [...]

Essential Exercise (Week 3)

Life gets hectic and busy.  The holidays are almost here!!  We have 3 birthdays in December and I am mentally gearing up for all the festivities.  I have been getting out (for me that is outside because I live in sunny Florida) and exercising to help manage my stress levels and my weight.  Exercise is a big part of my Bee Healthy Challenge.  Week 3 is [...]

By | 2017-10-05T20:40:32+00:00 November 26th, 2012|Exercise|0 Comments