My name is Kaley and I am passionate about real food, natural healing, and non-toxic living. I have 3 kids and a busy working husband. We try our best to eat real and nourishing food at home. We have gone through phases when eating clean food hasn’t happened but we keep moving in the right direction one step at a time. Eating healthy and getting outdoors is key to our family functioning on a semi-normal basis. There are certain natural remedies that I will never leave home without. I will talk about the daily things I use to limit meltdowns, allergies, sleep regressions, sibling fighting, sensory overload, sleeplessness, hyperactivity, ADD, ADHD, anxiety, and the full range of natural remedies in my medicine cabinet for the flus and viruses that circulate these days. Keep in mind that I recognize that parenthood is a journey not a destination. I make mistakes each and everyday just like everyone else. As the kids are getting older the outdoors is the best remedy for most meltdowns. Kids are required to do more inside these days and less outside. I am always trying to get them outdoors and get them moving. Nature is an incredible healer. Thanks for stopping by.