//Processed Meat

Processed Meat

Lately we have cut back on deli meat consumption.  It is not really healthy.  We are trying to eat more whole foods for lunch.  I think this is the hardest meal to cook.  I love sandwiches!!  We do still eat sandwiches when I make homemade chicken salad or a raw cheddar cheese melt.  These are some great alternatives to deli meat.  Another thing we are doing is eating leftover dinner for lunch.  That really keeps it simple and fast.  Here is an article that associates the consumption of processed meats with pancreatic cancer.  Go check it out.

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By | 2012-02-05T18:45:48-05:00 February 5th, 2012|Nutrition|0 Comments

About the Author:

I am a mother of 3. We eat nourishing and traditional food at home. We use natural healing successfully with essential oils, herbs, and homeopathy. We love being in the outdoors and living the "green" life.

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