Milk Cure Days 7-9

I am still on the Milk Cure and feeling good!

March 6 (Day 7)

~Woke up tired, but went to bed late.

~Not hungry in the morning.

~My swollen tonsils are gone, but I am having lots of drainage.  Good detox sign.

~ Drank 2 cups of raw milk with 1/4 cup of raw yogurt mixed in.

~Bowel Movement, no constipation issues, light yellow color

~2 cups of raw for lunch

~Drainage is gone, a little headache in the afternoon

~took a small nap in the afternoon

~2 cups of raw milk for dinner

~no more drainage, voice is a little scratchy

~1 cup of raw milk bf bed

March 7 (Day 8)

~Woke up and felt pretty good.

~Again, wasn’t too hungry.  Getting a little antsy to eat again.  I made the boys the best breakfast!

~Drank 2 Cups w/ Yogurt

~Bowel Movement the same as other days.

~Good energy.

~Drainage is totally gone.  Voice is better today.

Drank 12 ounces for lunch.

~Energy still good.

~TMI (started my cycle ) no cramping and light bleeding which is a good thing, because normally it is painful.

~I did feel strong sugar cravings, maybe bc of that.

~Tired, and a little stressful with the kids today.

~ 2 cups for dinner.

~Weight the same, but I do think I have lost fat and gained muscle.

~Good muscle tone in my legs, less cellulite, and tighter skin

~Weird, but I noticed my skin on my neck looks very smooth (cool)

March 8 (Day 9)

~Woke up and felt good.  I drank 2 cups of milk

~Had a few very stressful things happen.  Locked my keys in the house and my car battery died.

~I ended up breaking the fast at lunch, because I seemed to be really stressed about all this mess.

~I am disappointed that I ended a day early, but my goal is to do the fast for 2 meals a day/ and eat the other.

~I definitely want to keep drinking the milk for breakfast.  It really starts my day on a great foot.

~homemade chicken salad for lunch

~I did notice that after lunch I was a little moody.  My body was already reacting to the food.  Interesting.

~2 cups raw milk for dinner.

~light female cycle (love this part)~ which means it did help me hormonally. yeah!

Thanks so much for following me on this milk fast.  I learned a lot about my body and I felt great most of the time.  I will be doing this again very soon when my life settles down a little.  I am so happy that I gave this a try! Keep chugging!

MEDICAL DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, homeopathy, essential oils or other natural remedies. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

By | 2017-10-05T20:40:54-04:00 March 8th, 2012|Beverages, Nourishing Traditions, Nutrition, Probiotics, Raw Milk|0 Comments

About the Author:

I am a mother of 3. We eat nourishing and traditional food at home. We use natural healing successfully with essential oils, herbs, and homeopathy. We love being in the outdoors and living the "green" life.

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