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Raw Milk Icee


Since doing the Raw Milk Cure a few weeks ago, I learned a lot about my health.  I felt great limiting carbs and only drinking raw milk packed with healthy fats and proteins. As a result, I have really tried to drink a big glass of raw milk whenever I feel fatigued or drained.  It works great each time.  My energy is quickly restored along with my physical and mental stamina.   Raw milk has become my new energy drink.  Kind of funny.  So I am constantly trying to come up with recipes to make my raw milk a little more exciting.  This is one experiment:

I like the mild flavor of the icee.  It is very refreshing in the morning or after a hard workout.  It gives me that boost of protein and energy I need.  This recipe is more like a frappuccino w/o the coffee.  No coffee, just a little chocolate.

Here goes.


8 ounces raw milk (or whole milk~it needs to be creamy)

6-8 pieces of ice

1 T Honey

1 T organic chocolate syrup

~or any sweeteners that you prefer

Blend for 20 seconds.  Very good!

I have already had 2 today.  One for breakfast and one after my workout.  My favorite energy drink.

~Kaley’s Kitchen


MEDICAL DISCLAIMER: I am not a doctor and the statements on this blog have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or health care practitioner before using herbs, homeopathy, essential oils or other natural remedies. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

By | 2017-10-05T20:40:39-04:00 March 30th, 2012|Raw Milk, Recipes|2 Comments

About the Author:

I am a mother of 3. We eat nourishing and traditional food at home. We use natural healing successfully with essential oils, herbs, and homeopathy. We love being in the outdoors and living the "green" life.


  1. arealfoodlover March 30, 2012 at 3:33 pm - Reply

    mmmm I bet this would be delicious with raw maple syrup. Great recipe. Go Raw milk!!

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