/Suero VIv

Benefits of Wheatgrass Juice

There are many health benefits of wheatgrass juice.  A few weeks ago I started drinking wheatgrass juice...almost everyday.  I started slow with only 2-3 ounces and now I am up to about 6-8 ounces a day.  At first I was not too thrilled about the added green drink to my diet, but now I find body really looking forward to my wheatgrass juice.  I am [...]

By | 2017-10-05T20:40:34-04:00 September 20th, 2012|Suero VIv|1 Comment

Homemade Mayonnaise

My boys love homemade chicken salad.  I usually pack my 4 year old chicken salad for lunch.  He loves shredded chicken, diced apples, and homemade mayonnaise all mixed together.  A nutritious mayonnaise adds enzymes, nutrients, and probiotics to your meal.  Not such a bad condiment after all! I have tried a few and this one is my favorite.  This recipe is from The Healthy Home [...]

By | 2017-10-05T20:40:34-04:00 September 13th, 2012|Beyond Organic, Cultured Whey, Dressings, Recipes, Suero VIv|0 Comments

Top 10 Probiotic Foods

What are the top 10 probiotic foods?  I am going to list a few of our family favorites.  We love probiotic foods. We include probiotic foods in our diet daily.  It is so important for immune support and digestive health especially in growing children. 1. Raw Kefir- A probiotic fermented milk drink made by kefir grains.  This beverage has helped many heal from severe digestive and [...]